Annotation

ISBN-10: 1415924589
ISBN-13: 978-1415924587

Annotation last modified on 2019-04-01 10:05 .

Tracklist

CD 1: Disk 1
# Title Rating Length
1 Intro
3:48
2 A Few Examples of People Who Can Benefit
3:04
3 The Brain Is Involved in Everything You Do
4:46
4 The Promise
3:28
5 Part 1 - 9 Brain Centered Principles to Change Your Life
3:19
6 Lets Take 4 Common Examples of Behavior
3:07
7 Our Species Has Many Varied Ways to Hook Up
3:37
8 2 - When Your Brain Works Right You Work Right
3:27
9 The Images We Use Are All 3D Brain Images
3:30
10 Anna Had Been Married for 58 Years
3:22
11 Back to the Difference Between Will Driven and Brain Driven Behavior
3:11
12 Why Is This Concept of Will Driven Vs. Brain Driven Behavior So Disturbing
3:56
13 I Was Recently Asked to Be an Expert Witness in a Criminal Case
3:24
14 The Prosecutor Objected to My Answer
2:08
15 3 - Your Brain Is the Most Complicated Organ in the Universe
3:49
16 Brain Development Is a Fascinating Construction Tale
3:32
17 The Knowledge That Brain Development Continues Into Early Adulthood Is Critical to Disseminate
3:22
18 4 - Your Brain Is Very Soft, Housed in a Very Hard Skull. Injuries Can Change Your Life
3:30
19 Your Brain Lives in a Closed Space
3:16
20 I Was Riding My Motorcycle Around a Lake
3:31
21 Older People, Who May Be Unsteady on Their Feet, Are Especially Prone to Falls
2:30
CD 2: Disk 2
# Title Rating Length
1 As a Society We Need to Seriously Rethink What We Allow Our Children to Do
4:41
2 5 - Know and Heal the Brain Systems That Run Your Life
3:25
3 Making a Good Brain Great Quiz Questions 1-39
3:59
4 Making a Good Brain Great Quiz Questions 40-60 & Answer Key
3:18
5 Pay Particular Attention to the Systems for Which You Answered 3-4
3:16
6 The PFC Is Often Called the Executive Part of the Brain
3:23
7 Diagnostic Problems Associated With High PFC Activity
3:43
8 One Patient Who Had ACG Problems
3:24
9 ACG Medications If Appropriate
4:10
10 Diagnostic Problems Associated With Excessive DLS Activity
3:20
11 Basal Ganglia, BG, Summary. The Anxiety Center
3:56
12 I Remember a Taxi Ride Last Year From Manhattan to JFK Like It Was Yesterday
3:17
13 Diagnostic Problems Associated With Poor Tl Activity
3:09
14 The Cerebellum Has Been Found to Be Low Activity in People (with)
3:06
15 6 - One Size Does Not Fit Everyone.
3:44
16 Principle 6 Confuses Some of Our Critics and Infuriates Others.
4:08
17 Compounding the Problem Is the Fact That 85% of Psychiatric Medications Are Prescribed by Non Psychiatric Physicians
3:48
18 When Will We Learn That People Are Different and Need Individualized Treatment Programs
3:48
19 7 - How Do You Know Unless You Look New Knowledge From Imaging.
3:32
20 At the Amen Clinics We Have Scanned Young Children
4:02
CD 3: Disk 3
# Title Rating Length
1 It Is Time to Work Toward Using Imaging on a Daily Basis
4:28
2 Doctors Do Not Do, What They Are Not Trained to Do
4:15
3 8 - Yes You Can Change Your Brain
3:37
4 The Spect Scan Showed Severe Overall Increased Activity
3:28
5 With My Colleagues, Karen Lansing, Chris Hanks, and Lisa Rudy.
3:32
6 When Kathy Came to See Us.
2:37
7 9 - The Myth of the Perfect Brain.
3:34
8 I Was Saddened by the Suffering
3:33
9 At the End of the Second Year of the Study.
4:28
10 Part 2 - The Amen Clinic Program for Making a Good Brain Great. 10 - Protect Your Brain
4:15
11 When It Comes to Sports. I Often Say
3:04
12 Scans Show That the Deep Limbic System
3:52
13 As Soon as I Started Performing SPECT Studies
3:42
14 The Truth About Drinking
4:09
15 Unfortunately Caffeine Is Not Much Better.
3:25
16 As You Might Think, Having Your Body in a Constant State of Readiness
3:44
17 Since Many People Have Trouble Judging Portion Sizes
2:59
18 I Have Downed My Share of Diet Drinks in My Life.
3:55
19 Sleep Is Involved in Rejuvenating the Brain.
3:07
20 11 - Eat Right to Think Right. Food as Brain Medicine.
3:27
21 When the Fast Food Restaurant Says "Do You Want to Go Large?" Say No.
1:53
CD 4: Disk 4
# Title Rating Length
1 Seven Simple Brain Promoting Nutritional Tips.
4:49
2 3 - Fish, Fish Oil, Good Fats, and Bad Fats.
3:42
3 Five Reasons to Buy Wild Salmon.
3:13
4 Given the Recent Data on the Healthful Effects of Eating
3:59
5 The Polyunsaturated Fats Found in Salmon and Mackerel.
3:18
6 Good Fats Vs Bad Fats.
3:32
7 In Addition the Rats Receiving These Antioxidant Enriched Diets.
3:44
8 In 2000 I Did a Study With 5 A.D.D. College Students, Including My Own Son.
3:09
9 To Stick With a Brain Healthy Calorie Restricted Nutritional Plan
3:41
10 15 - Red or Yellow Peppers.
3:12
11 From the Barry Sears Website. Www.DrSears.Com You Can Create An
3:30
12 If the Chicken or Turkey Is Not Precooked. Cook It First in a Separate Pan.
3:12
13 Green and Wild. Three Ounces of Alaskan Wild Salmon. Lemon Pepper to Taste.
4:15
14 Snack! Homemade Turkey Jerky. This Is My Personal Favorite
4:41
15 12 - There Is No Constitutional Amendment That Children Have a Right to Junk Food.
2:04
16 12 - Brain Workouts. Keeping the Brain Young Thru Mental Exercise.
3:54
17 The Famous Nuns Study.
4:25
18 Thirteen Practical Ways to Exercise Your Brain.
3:21
19 Dr. R.J. Hancox and Colleagues From the Dept Of
4:02
20 I Recently Had an Experience That Highlights How Important TV and Video Games Are
3:55
CD 5: Disk 5
# Title Rating Length
1 8 - Practice Does Not Make Perfect.
4:10
2 Evaluating Similar Items.
2:30
3 13 - Exercise for Your Brain.
3:15
4 Lack of Exercise Negatively Affects Blood Supply in the Body.
3:08
5 Reducing the Risk of Osteoporosis by Reducing Bone Loss.
4:42
6 If You Are an American. You Still May Think That Calling Table Tennis a Sport Is Silly.
4:58
7 14 - Coordinate Your Brain.
3:20
8 Poor Planning Skills. Absence of Clear Goals or Forward Thinking.
3:16
9 Juggling May Be a Particularly Good Exercise for the Brain.
3:40
10 In the 1970's It Was Already Established That Certain Development Movements
4:31
11 15 - Brain Sex. Making Love Is Good for Your Brain.
4:13
12 Hormones and the Brain. How the Brain Becomes Male or Female.
3:23
13 Balanced Testosterone for Brain Health.
3:20
14 Sparking Attraction.
3:28
15 Donuts, Licorice, and Cinnamon Were Also at the Top of the List.
3:20
16 To Be Together or Not to Be Together.
3:14
17 In Addition to Testosterone, Another Clue About Commitment Comes From
3:29
18 Why She Cry's Out "Oh God!" When She's Having an Orgasm.
3:56
19 Make Sure Your Brain Works Right.
4:19
20 16 - Improving Reality. The Brain's Role in Perception.
3:14
CD 6: Disk 6
# Title Rating Length
1 Other People or Events. A. Cannot Make Us Do Anything.
3:29
2 Just as the Brain Can Distort Reality. It Can Also Improve It.
3:03
3 A Number of Studies Have Found That Patients With Obsessive Compulsive Disorder
3:45
4 Every Time You Have a Thought. Your Brain Releases Chemicals.
3:09
5 Although Placebos Are Pharmacologicaly Inert
3:03
6 Next to Each Subheading Succinctly Write Down Whats Important to You
4:29
7 17 - Serenade the Brain. Musical Interventions.
3:28
8 I Have a Lebanese Heritage. But Was Born in the United States.
3:38
9 Preschool and Kindergarten Teachers Use Singing to Enhance Learning.
3:59
10 If You Always Wanted to Learn a Musical Instrument. Now Is the Time.
3:38
11 Collage Age Musicians Are Emotionally Healthier Than Their Non Musician Counterparts
4:16
12 Can Music Help in Healing?
4:10
13 18 - Soothing the Brain.Calming the Stress That Kills Cells.
4:09
14 Calms Immune Response in Organ Transplantations.
3:53
15 In the Last Decade. We've Become Aware of a Clear Association
3:26
16 3 - Get Enough Sleep.
3:59
17 Maintaining a Regular Prayer Life
4:07
18 Here Are Instructions on How to Put Yourself Into a Self Hypnotic Trance
3:27
19 It Is Not Very Expensive, About $160. And Comes With Everything You Need.
3:41
20 One Person Was Able to Do This Quite Effectively.
2:31
21 19 - Keeping the Brain Young. Preventing the Problems of Ageing.
1:16
CD 7: Disk 7
# Title Rating Length
1 In Order to Stay Healthy, the Brain Has to Repair Itself on an Constant Basis.
4:11
2 Know and Reduce Your Risk for the Diseases of Brain Ageing.
3:46
3 Genetic Risk Factors.
3:36
4 I Have Made Several Posters.
3:45
5 Cerebral Vascular Disease. Brain Blood Vessel Disease.
3:31
6 They Studied Them at Baseline and Again 4 Years Later
3:52
7 A Number of Studies That Attempted to Identify Risk Factors for Dementia.
3:55
8 6 of 10 Studies Showed That Women Who Took Estrogen Have a Lower Risk For
3:44
9 Testosterone Deficiency in Males.
4:53
10 Sleep Apnea. Obstructive Sleep Apnea,
2:39
11 20 - Supercharging Neurons. Brain Specific Supplements.
4:30
12 One of the Major Issues of Concern Regarding Natural Products.
4:00
13 Over 30 Studies Shows That ALC Slows or Prevents Age Related Decline In
3:32
14 Becasue of Lack of Long Term Safety Data.
3:23
15 COQ10 Delayed the Progression of PD Symptoms by 44%
3:40
16 14 Subjects Received 9.6 Grams Daily of Fish Oil
3:50
17 Coromega Is a High Quality Supplement. That Gives the Right Ratio Of
4:11
18 Phosphatidylserine. Phosphatidylserine (PS) Is a Naturally Occurring Nutrient
4:17
19 Pregnant Women and Nursing Mothers Should Avoid
3:30
20 Similarly Good Results Were Found in Another Double Blind
2:37
CD 8: Disk 8
# Title Rating Length
1 B Vitamins. B Vitamins Play an Integral Role in the Functioning of the Nervous System
3:52
2 Vitamin C Is Also a Highly Effective Antioxidant.
3:10
3 Side Effects Are Rare.
3:28
4 A Recent Study Published in the Annuals of Internal Medicine
3:20
5 Major Sources of Vitamin E in the American Diet Include
3:16
6 Healthy Brain Supplement Strategies Reviewed
3:54
7 Supplement; Multiple Vitamin., Effect, Helps Balance Our Frequently Poor Diet.
3:52
8 There Have Been a Number of Reported Cases of SAM-e Causing Manic Or
4:07
9 5-HTP Is a Step Closer in the Serotonin Production Pathway
3:50
10 Valerian. Many Patients Find Valerian to Be Remarkably Helpful
2:34
11 21 - Getting More Help. Knowing When and How to Do It.
3:17
12 What Should I Do When a Loved One Is in Denial About Needing Help?
3:25
13 The Issue Is Generally Not One of Being Uncaring or Uninterested.
4:17
14 Finding a Competent Professional Who Uses This New Brain Science Thinking.
3:23
15 I Once Got a Phone Call From a Very Close Friend
3:06
16 Mood Disorders. Depression
3:43
17 Learned Helplessness. The Belief That No Matter What You Do Things Won't Change
3:33
18 Periods of Grandiose Notions Ideas or Plans.
3:10
19 Anticipation Anxiety, Is One of the Most Difficult Symptoms for People Who Have
4:17
20 Agoraphobia Is a Very Frightening Illness Both to the Patient and His or Her Family
3:33
21 Post Traumatic Stress Disorder.
3:36
CD 9: Disk 9
# Title Rating Length
1 Drug and Alcohol Abuse.
3:38
2 11 - Shabby Appearance, Poor Hygiene, and Behavior and Social Adjustment
3:21
3 3 - Alcoholism and Drug Addictions Occur in About 15 Million Americans.
3:50
4 There May Also Be Frequent Impulsive Job Changes and Poor Financial Management
3:17
5 22 - 15 Days to a Better Brain. Give Your Brain 1 Hour a Day Over 15 Days.
4:09
6 Step 5 - Next Label the Journal Pages From 1 to 10.
3:12
7 What I Ate Today.
3:34
8 Day 5 - Feeding the Brain.
3:33
9 Day 8 - A New Coordination Exercise.
3:48
10 Day 12 - Physical Affection Day.
4:50
11 Appendex - Why SPECT?
4:17
12 D - Targeted Areas for Treatment.
3:40
13 9 - A SPECT Scan Can Often Identify Specific Factors Contributing to Relapse
3:25
14 What a SPECT Scan Cannot Provide
4:08
15 Common Concerns
3:38
16 Conclusion - At the Amen Clinics We Feel That Our Experience With More Than 30,000
3:55
17 How Is the SPECT Procedure Done?
2:27
18 Glossary
3:47
19 Glossary Continued - Homocysteine
4:59

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