Tracklist

CD 1
# Title Rating Length
1 Stand at Ease
3:18
2 Coal Train to Hatfield Main
2:28
3 You
3:24
4 Drop Down Dead (12″ version)
2:09
5 Who Needs the Limelight
1:48
6 Joy Joy Joy
1:37
7 Rap Around the Clock
5:13
8 We Shall Not Be Moved
2:45
9 When I First Met Jesus
2:50
10 So Much in Love
2:02
11 Heaven Help Us All
4:17
12 So Glad
2:12
13 Rebel Without the Airplay
3:42
14 He Will Find You Out
3:42
15 I Bit My Lip
2:08
16 Paris in Flares
3:10
17 Forwards & Backwards
3:29
18 The Light Is Always Green (Cheap version)
3:51
19 Get Up Off Our Knees (live)
3:26
20 Five Get Over Excited (live)
3:03
21 Johannesburg (live)
3:44
22 Time Spent Thinking
3:49
23 Swansea
2:13
24 The Day I Called It a Day
3:15

Credits

CD 1

drums:
Hugh Whitaker (tracks 1–3, 5, 7)
guitar:
Stan Cullimore (tracks 1–3, 5, 7)
Paul Heaton (track 5)
harmonica:
Paul Heaton (track 2)
bass:
Ted Key (tracks 1–3)
Norman Cook (tracks 5, 7)
piano:
Norman Cook (track 7)
background vocals:
Stan Cullimore (tracks 1, 3, 7)
Ted Key (tracks 1, 3)
Hugh Whitaker (tracks 1, 3, 7)
Norman Cook (track 7)
Paul Heaton (tracks 1, 3, 7)
composer:
Stan Cullimore (tracks 1–2, 4, 7–8, 14–21)
Ted Key (tracks 1, 3, 19)
Hugh Whitaker (track 9)
Paul Heaton (tracks 2, 7–9, 16–17)
Ron Miller (Motown songwriter Ronald Norman Miller) (track 11)
engineer:
Bodger (engineer) (tracks 5–7)
Ben Kape (tracks 1–3)
lead vocals:
Paul Heaton (tracks 1, 3, 7)
lyricist:
Paul Heaton (tracks 1, 3–4, 7, 14–15, 18–21)
Ron Miller (Motown songwriter Ronald Norman Miller) (track 11)
producer:
John Williams (UK drum n bass DJ/producer aka Skyjack) (tracks 5–7)
Jeffrey Wood (tracks 1–3)
spoken vocals:
Paul Heaton (track 7)
vocals:
Stan Cullimore (track 6)
Hugh Whitaker (track 6)
Norman Cook (track 6)
Paul Heaton (track 6)
writer:
Stan Cullimore (track 5)
Billy Jackson (US soul/disco producer & songwriter) (track 10)
Roy Straigis (track 10)
George Williams (US soul singer/songwriter) (track 10)
Paul Heaton (track 5)
phonographic copyright by:
Chrysalis Records Ltd. (not for release label use! company behind the Chrysalis imprint) (tracks 1–3)
publisher:
Chappell Music Ltd. (tracks 6, 6)
Go! Discs Music (tracks 1–3, 5, 7, 19)
recorded at:
Westside Studios in London, England, United Kingdom (1986-08-12 – 1986-08-19) (tracks 5–7)
cover recording of:
Heaven Help Us All (track 11)
Joy Joy Joy (track 6)
So Much in Love (track 10)
later translated versions:
二人世界 (track 10)
live recording of:
Johannesburg (track 21)
recording of:
Drop Down Dead (track 4)
I Bit My Lip (track 15)
Joy Joy Joy (track 6)
Paris in Flares (track 16)
Stand at Ease (track 1)
You (track 3)