Tracklist

Medium 1
# Title Rating Length
1 How Far We've Come
3 3:31
2 I'll Believe You When
3:16
3 All Your Reasons
2:41
4 These Hard Times
3:49
5 If I Fall
2:48
6 Can't Let You Go
3:30
7 Long Day
3:46
8 Push
3:58
9 3 am
3:45
10 Real World
3 3:51
11 Back 2 Good
5:38
12 Bent
4:17
13 If You're Gone
4:34
14 Mad Season
5:07
15 Disease
3:39
16 Unwell
3 3:57
17 Bright Lights
4:01

Credits

Medium 1

composer:
Rob Thomas (American singer and songwriter) (track 10)
lyricist:
Rob Thomas (American singer and songwriter) (track 10)
writer:
John Goff (Orlando guitarist/producer, worked with Rob Thomas) (track 9)
Matt Serletic (track 8)
Jay Stanley (Orlando guitarist for Tabitha's Secret) (track 9)
Rob Thomas (American singer and songwriter) (tracks 8–9)
Brian Yale (track 9)
later parody versions:
recording of:
3 A.M. (track 9)
Push (track 8)
Real World (track 10)
referred to in medleys:
Polka Power! (track 8)

Release

ASIN: US: B000TUXKYO [info]