Lessons in Mastery

~ Release by Anthony Robbins (see all versions of this release, 2 available)

Tracklist

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▼ Medium 1
#	Title	Rating	Length
1	Session 1: Transformation: The Power of an Expanded Identity		5:02
2	Your Beliefs Form Your Identity		9:51
3	Beware of Labels: An Example From History		4:07
4	The Pygmaliion Effect		1:28
5	Who Are You?		6:52
6	The Secret to Changing Your Identity		2:27
7	The Value of Rituals		3:18
8	How Your Perceptions Control You		3:41
9	Session 2: Your Call to Action - Emotions Change Our Lives		1:44
10	Four Patterns of Dealing With Emotions		1:57
11	Interpreting Your Experiences		2:19
12	Listening to Emotional Signals		2:41
13	The 10 Categories of Emotions		3:12
14	How to Master Your Emotions		25:20

▼ Medium 2
#	Title	Rating	Length
1	Defining Success		5:43
2	What Are Your Standards and Beliefs?		3:05
3	Making a Commitment to Consistent Improvement		5:38
4	Edward Deming's Standard of Improvement		9:42
5	Believe You Can Achieve		3:23
6	The Secret to John Wooden's Success		4:13
7	Three Important Questions to Ask Yourself Everyday		1:22
8	How Questions Shape Your Life		2:50
9	Focus Equals Reality		1:22
10	What Asking the Right Questions Does for You		8:11
11	To Be Great, Ask Great Questions		1:45
12	Satisfying the Three Objectives of Any Question		6:18
13	Empowering vs. Disempowering Questions		6:59
14	Possibility vs. Necessity Questions		6:56

▼ Medium 3
#	Title	Rating	Length
1	How to Create Change in an Instant		7:48
2	The Impact Metaphors Have on Your Life		4:42
3	Interrupting Limiting Patterns		6:53
4	Metaphors That Empower		7:36
5	Your Daily Metaphors		9:13
6	Becoming a Student of Metaphors		2:40
7	A Five-Step System for Evaluating Your Life		2:52
8	Understanding Your Life Experiences		6:45
9	The Past Does Not Always Equal the Future		2:40
10	Borrowing Other People's References		1:49
11	Beware of Destructive Beliefs		7:31
12	Using the Experiences of Life to Your Advantage		4:28
13	The Power of Belief		5:47

▼ Medium 4
#	Title	Rating	Length
1	The Ultimate Human Story		4:45
2	What Is Negative Thinking?		3:55
3	The Consequences of Negative Thinking		7:44
4	Five Steps to Positive Thinking		14:19
5	Have the Good Times Really Passed Us By?		13:33
6	The Most Powerful Way to Influence Behavior		9:55
7	Watching Out for the Five Information Challenges		12:07
8	Deciding How Information Affects You		3:56

▼ Medium 5
#	Title	Rating	Length
1	What Changes Do You Want to Make?		9:04
2	Deciding What You Want		5:25
3	Getting Leverage		5:47
4	Interrupting the Patterns That Hold You Back		9:17
5	Creating a Powerful Alternative		1:39
6	Conditioning Your New Pattern		1:40
7	Matching Your Reaction to the Change		2:06
8	Radical Changes in Work and Industrialized Societies		8:31
9	The Factors That Accelerate Change		11:35
10	Why Re-Engineering Does Not Work		4:28
11	Transforming Your Resources Into New Possibilities		5:03
12	Five Steps to Regeneration		8:01

▼ Medium 6
#	Title	Rating	Length
1	Anticipating Change: Your Ultimate Advantage		5:22
2	How to Use Paradigm Shifts to Your Advantage		9:48
3	Five Steps to Avoiding the Paradigm Trap		14:07
4	Discovering Your Most Valued Asset		4:28
5	What Is Happiness?		4:53
6	Choosing to Be Happy		2:45
7	Happiness Is Not an Outcome, It's a Process		1:43
8	Eight Simple Steps to Happiness		24:39
9	A New Definition of Success		3:07
10	Claiming Your Real Power		2:57