| # | Title | Rating | Length |
|---|
| 1 | The South Swell (Passing of the Years I) / Main Title (March of the Hawaiian Kings) / Three Friends Theme | | 4:12 |
| 2 | Matt Surfs / Kaliponi Slack Key / Bear's Shack | | 4:19 |
| 3 | Bear's Story | | 2:05 |
| 4 | La Golondrina (traditional) | | 1:00 |
| 5 | Passing of the Years II | | 1:00 |
| 6 | You Oughta Know / What I Mean, Bear | | 1:16 |
| 7 | Bear's Wedding | | 3:03 |
| 8 | Crumple Car | | 1:00 |
| 9 | Preparation March | | 1:37 |
| 10 | Jack Surfs Alone | | 2:39 |
| 11 | Aloha, Jack | | 2:52 |
| 12 | Passing of the Years III | | 1:40 |
| 13 | Summerset | | 1:06 |
| 14 | Liquid Dreams | | 2:20 |
| 15 | Jack's Back | | 3:28 |
| 16 | Jack's Back, Part 2 | | 0:46 |
| 17 | Cemetery | | 3:53 |
| 18 | Passing of the Years IV | | 1:20 |
| 19 | Bear's Wharf | | 1:41 |
| 20 | Matt Morning and Ominosity | | 2:17 |
| 21 | The Challenge / Big Wednesday Montage | | 5:39 |
| 22 | Matt's Rite of Passage | | 2:27 |
| 23 | Passing of the Mantle / Song of Three Friends (Only Good Times) | | 5:15 |
| 24 | Big Wednesday Montage (alternate) | | 3:14 |
| 25 | Three Friends Theme (instrumental) | | 2:00 |
| 26 | Mexican Montage | | 2:18 |
| 27 | Green Onions | | 2:39 |
| 28 | Crumple Car (extended version) | | 1:59 |
| 29 | Drums Montage | | 1:11 |
| 30 | Cosmic Indifference | | 1:41 |
| 31 | Cemetery (film version) | | 3:38 |
| 32 | The Challenge (alternate) | | 1:42 |
| 33 | Trailer (Big Waves) | | 0:58 |
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