Tracklist
| CD 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Intro | 1:43 | |
| 2 | Promised The World | 3:41 | |
| 3 | The Banded | 4:00 | |
| 4 | Push Up the Level | 3:35 | |
| 5 | Notes on Breathing | 4:15 | |
| 6 | Scream | 4:22 | |
| 7 | Gracious Creature | 3:17 | |
| 8 | Just the Way | 4:35 | |
| 9 | Star Song | 4:42 | |
| 10 | Creep Time | 3:32 | |
| 11 | Always the Same | 4:22 | |
| 12 | Running Man | 3:55 | |
| 13 | Dark Waters | 2:12 | |
| 14 | The Banded (remix) | 4:28 | |
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