Tracklist
| CD 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | 10 Lbs | 3:41 | |
| 2 | Karate Man | 3:05 | |
| 3 | Undertow | 3:06 | |
| 4 | Down in Flames | 3:20 | |
| 5 | Dear Old Ireland | 3:13 | |
| 6 | Restricted | 3:18 | |
| 7 | Come Clean | 2:39 | |
| 8 | Rescue Us From Boredom | 4:09 | |
| 9 | Fireflies | 3:10 | |
| 10 | Kiss the Land | 4:21 | |
| 11 | Stone Alone | 2:57 | |
| 12 | Better Call | 2:33 | |
| 13 | When They Paid Me | 3:38 | |
| 14 | One Day | 3:22 | |
| 15 | Better Off Without You | 3:37 | |
Credits
Release
| Discogs: | https://www.discogs.com/release/4959566 [info] |
|---|---|
| ASIN: | CA: B000006UVL [info] |
Release group
| part of: | Juno Awards: Alternative Album of the Year (number: 1996) (order: 10) |
|---|
| Discogs: | https://www.discogs.com/master/337948 [info] |
|---|---|
| Allmusic: | https://www.allmusic.com/album/mw0000521741 [info] |
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