| # | Title | Rating | Length |
|---|
| 1 | Stuck | 3.25 | 3:42 |
| 2 | (There’s Gotta Be) More to Life- phonographic copyright (℗) by:
- ForelFront Records (in 2003)
- recording of:
- (There’s Gotta Be) More to Life
- writer:
- Harvey Mason, Jr. , Kevin Kadish, Sabelle Breer, Damon Thomas and Lucy Woodward
- publisher:
- BMG Music, Chrysalis Music Group USA, Demi's Songs, Diesel Liesal Music, Edmonds Music, EMI April Music, First Avenue Music, Little Minx Music, Slowguy Songs, Songtower, Warner–Tamerlane Publishing Corp. and WB Music Corp.
| 3.25 | 3:20 |
| 3 | Bounce Back | | 3:01 |
| 4 | I Promise | 2 | 4:17 |
| 5 | Security | 3 | 3:17 |
| 6 | Instead | | 3:24 |
| 7 | Hesitation | | 3:15 |
| 8 | Strong Enough | | 3:56 |
| 9 | I Could Be the One | | 3:38 |
| 10 | Maybe I Won’t Look Back | | 4:05 |
| 11 | Tight | | 2:30 |
| 12 | That’s What Love’s About | | 5:16 |
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