| # | Title | Rating | Length |
|---|
| 1 | six long years | | 3:56 |
| 2 | Jet Plane to Tulsa (Coming Down) | | 5:27 |
| 3 | Just Another Reggie Dunlap Morning | | 3:20 |
| 4 | Civic SI Gold | | 3:28 |
| 5 | The Legendary Legend of the Legendary Hoyet Henry's Legendary Guitar | | 4:41 |
| 6 | Red, White and Johnny Unitas Blue | | 5:05 |
| 7 | Zen Circle (Running) | | 3:51 |
| 8 | The Lucky Ones (The Somewhat Ficitionalized Saga of Marvin and Dorothy) | | 3:07 |
| 9 | Somebody's Coming Home | | 4:54 |
| 10 | Always (3 Birds) | | 5:27 |
| 11 | Trade Me (Explicit) | | 5:07 |
| 12 | Saskatchewan (A Vietnam War Blues) | | 4:41 |
| 13 | (Rules for Living in) Traitorland | | 3:40 |
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