# | Title | Artist | Rating | Length |
---|
1 | Health Warning | [unknown lady] | | 1:00 |
2 | 20 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl | Fleur Murray: Sister Sledge / Holly Valance | | 6:54 |
3 | 20 Minutes Workout: Put the Needle on It | Fleur Murray, Dannii Minogue | | 3:25 |
4 | 20 Minutes Workout: You Don’t Know Me | Fleur Murray, Armand van Helden | | 4:00 |
5 | 20 Minutes Cool Down: Pure Shores | Fleur Murray, All Saints | | 4:32 |
6 | 30 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl | Fleur Murray: Sister Sledge / Holly Valance | | 6:54 |
7 | 30 Minutes Workout: Lady Marmalade | Fleur Murray, All Saints | | 4:09 |
8 | 30 Minutes Workout: Young Hearts Run Free | Fleur Murray, Candi Staton | | 3:45 |
9 | 30 Minutes Workout: Owner of a Lonely Heart- spoken vocals:
- Fleur Murray
- visual appearances:
- Fleur Murray
- video director:
- Sue Green
- recording of:
- Owner of a Lonely Heart
- writer:
- Jon Anderson , Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music , BMG Rights Management (UK) Ltd. , Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC , SPZ Music, Inc. , Tremander Songs, Unforgettable Songs Ltd., Warner Bros. Music Ltd. , Warner Chappell Music Ltd. , Warner–Tamerlane Publishing Corp. , Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部, ワーナー・チャペル音楽出版 Synch事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
| Fleur Murray, Yes | | 4:22 |
10 | 30 Minutes Workout: Not Over Yet | Fleur Murray, Grace | | 3:43 |
11 | 30 Minutes Workout: Disco Inferno | Fleur Murray, The Trammps | | 3:44 |
12 | 30 Minutes Cool Down: Pure Shores | Fleur Murray, All Saints | | 4:32 |
13 | 40 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl | Fleur Murray: Sister Sledge / Holly Valance | | 6:54 |
14 | 40 Minutes Workout: Put the Needle on It | Fleur Murray, Dannii Minogue | | 3:25 |
15 | 40 Minutes Workout: Young Hearts Run Free | Fleur Murray, Candi Staton | | 3:45 |
16 | 40 Minutes Workout: You Don’t Know Me | Fleur Murray, Armand van Helden | | 4:00 |
17 | 40 Minutes Workout: Free Your Mind | Fleur Murray, En Vogue | | 4:03 |
18 | 40 Minutes Workout: UR the Best Thing | Fleur Murray, D:Ream | | 4:25 |
19 | 40 Minutes Workout: Not Over Yet | Fleur Murray, Grace | | 3:43 |
20 | 40 Minutes Workout: Big Love | Fleur Murray, Pete Heller | | 3:17 |
21 | 40 Minutes Workout: Overload | Fleur Murray, Sugababes | | 4:19 |
22 | 40 Minutes Cool Down: Pure Shores | Fleur Murray, All Saints | | 4:32 |
23 | 60 Minutes Warm Up: He’s the Greatest Dancer / Naughty Girl | Fleur Murray: Sister Sledge / Holly Valance | | 6:54 |
24 | 60 Minutes Workout: Lady Marmalade | Fleur Murray, All Saints | | 4:09 |
25 | 60 Minutes Workout: Lost in Music | Fleur Murray, Sister Sledge | | 2:20 |
26 | 60 Minutes Workout: You Don’t Know Me | Fleur Murray, Armand van Helden | | 4:00 |
27 | 60 Minutes Workout: Free Your Mind | Fleur Murray, En Vogue | | 4:03 |
28 | 60 Minutes Workout: Overload | Fleur Murray, Sugababes | | 4:19 |
29 | 60 Minutes Workout: It’s Alright | Fleur Murray, East 17 | | 4:41 |
30 | 60 Minutes Workout: Disco Inferno | Fleur Murray, The Trammps | | 3:44 |
31 | 60 Minutes Workout: Kiss Kiss | Fleur Murray, Holly Valance | | 3:24 |
32 | 60 Minutes Workout: UR the Best Thing | Fleur Murray, D:Ream | | 4:25 |
33 | 60 Minutes Workout: Young Hearts Run Free | Fleur Murray, Candi Staton | | 3:45 |
34 | 60 Minutes Workout: Reach Up (Papa’s Got a Brand New Pig Bag) | Fleur Murray, Perfecto Allstarz | | 3:38 |
35 | 60 Minutes Workout: Big Love | Fleur Murray, Pete Heller | | 3:17 |
36 | 60 Minutes Workout: Put the Needle on It | Fleur Murray, Dannii Minogue | | 3:25 |
37 | 60 Minutes Cool Down: Pure Shores | Fleur Murray, All Saints | | 4:32 |
38 | Lady Marmalade (watch the video)- shot in:
- New York, New York, United States
- vocals:
- Natalie Appleton, Nicole Appleton, Melanie Blatt and Shaznay Lewis
- visual appearances:
- Kathryn Allerston , Natalie Appleton, Nicole Appleton, Melanie Blatt and Shaznay Lewis
- video director:
- Philippe Andre
- cover recording of:
- Lady Marmalade
- writer:
- Bob Crewe and Kenny Nolan
- publisher:
- Ardmore and Beechwood Ltd., EMI , EMI April Music Inc., EMI Blackwood Music Inc. , EMI Music , Jobete Music Co., Inc., Kenny Nolan Publishing and Pathe Publications (Far East) Limited
| All Saints | | 4:09 |
39 | Lady Marmalade (learn the routine) | Fleur Murray | | 4:09 |
40 | Lady Marmalade (do the workout) | Fleur Murray, All Saints | | 4:09 |
41 | You Don’t Know Me (watch the video) | Armand van Helden | | 4:00 |
42 | You Don’t Know Me (learn the routine) | Fleur Murray | | 4:00 |
43 | You Don’t Know Me (do the workout) | Fleur Murray, Armand van Helden | | 4:00 |
44 | You See the Trouble With Me (watch the video) | Black Legend | | 3:16 |
45 | You See the Trouble With Me (learn the routine) | Fleur Murray | | 3:16 |
46 | You See the Trouble With Me (do the workout) | Fleur Murray, Black Legend | | 3:16 |
47 | Young Hearts Run Free (watch the video) | Candi Staton | | 3:45 |
48 | Young Hearts Run Free (learn the routine) | Fleur Murray | | 3:45 |
49 | Young Hearts Run Free (do the workout) | Fleur Murray, Candi Staton | | 3:45 |
50 | Don’t Leave Me Me This Way (watch the video) | Communards | | 4:35 |
51 | Don’t Leave Me Me This Way (learn the routine) | Fleur Murray | | 4:35 |
52 | Don’t Leave Me Me This Way (do the workout) | Fleur Murray, Communards | | 4:35 |
53 | Put the Needle on It (watch the video) | Dannii Minogue | | 3:25 |
54 | Put the Needle on It (learn the routine) | Fleur Murray | | 3:25 |
55 | Put the Needle on It (do the workout) | Fleur Murray, Dannii Minogue | | 3:25 |
56 | UR the Best Thing (watch the video) | D:Ream | | 4:25 |
57 | UR the Best Thing (learn the routine) | Fleur Murray | | 4:25 |
58 | UR the Best Thing (do the workout) | Fleur Murray, D:Ream | | 4:25 |
59 | It’s Alright (watch the video) | East 17 | | 4:41 |
60 | It’s Alright (learn the routine) | Fleur Murray | | 4:41 |
61 | It’s Alright (do the workout) | Fleur Murray, East 17 | | 4:41 |
62 | Free Your Mind (watch the video) | En Vogue | | 4:03 |
63 | Free Your Mind (learn the routine) | Fleur Murray | | 4:03 |
64 | Free Your Mind (do the workout) | Fleur Murray, En Vogue | | 4:03 |
65 | Just a Little Bit (watch the video) | Gina G | | 3:17 |
66 | Just a Little Bit (learn the routine) | Fleur Murray | | 3:17 |
67 | Just a Little Bit (do the workout) | Fleur Murray, Gina G | | 3:17 |
68 | Not Over Yet (watch the video) | Grace | | 3:43 |
69 | Not Over Yet (learn the routine) | Fleur Murray | | 3:43 |
70 | Not Over Yet (do the workout) | Fleur Murray, Grace | | 3:43 |
71 | Kiss Kiss (watch the video) | Holly Valance | | 3:24 |
72 | Kiss Kiss (learn the routine) | Fleur Murray | | 3:24 |
73 | Kiss Kiss (do the workout) | Fleur Murray, Holly Valance | | 3:24 |
74 | Reach Up (Papa’s Got a Brand New Pig Bag) (watch the video) | Perfecto Allstarz | | 3:38 |
75 | Reach Up (Papa’s Got a Brand New Pig Bag) (learn the routine) | Fleur Murray | | 3:38 |
76 | Reach Up (Papa’s Got a Brand New Pig Bag) (do the workout) | Fleur Murray, Perfecto Allstarz | | 3:38 |
77 | Big Love (watch the video) | Pete Heller | | 3:17 |
78 | Big Love (learn the routine) | Fleur Murray | | 3:17 |
79 | Big Love (do the workout) | Fleur Murray, Pete Heller | | 3:17 |
80 | Lost in Music (watch the video) | Sister Sledge | | 2:30 |
81 | Lost in Music (learn the routine) | Fleur Murray | | 2:30 |
82 | Lost in Music (do the workout) | Fleur Murray, Sister Sledge | | 2:30 |
83 | Overload (watch the video) | Sugababes | | 4:19 |
84 | Overload (learn the routine) | Fleur Murray | | 4:19 |
85 | Overload (do the workout) | Fleur Murray, Sugababes | | 4:19 |
86 | Disco Inferno (watch the video) | The Trammps | | 3:44 |
87 | Disco Inferno (learn the routine) | Fleur Murray | | 3:44 |
88 | Disco Inferno (do the workout) | Fleur Murray, The Trammps | | 3:44 |
89 | Owner of a Lonely Heart (watch the video)- video director:
- Storm Thorgerson
- recording of:
- Owner of a Lonely Heart
- writer:
- Jon Anderson , Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music , BMG Rights Management (UK) Ltd. , Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC , SPZ Music, Inc. , Tremander Songs, Unforgettable Songs Ltd., Warner Bros. Music Ltd. , Warner Chappell Music Ltd. , Warner–Tamerlane Publishing Corp. , Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部, ワーナー・チャペル音楽出版 Synch事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
| Yes | | 4:22 |
90 | Owner of a Lonely Heart (learn the routine)- spoken vocals:
- Fleur Murray
- visual appearances:
- Fleur Murray
- video director:
- Sue Green
- recording of:
- Owner of a Lonely Heart
- writer:
- Jon Anderson , Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music , BMG Rights Management (UK) Ltd. , Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC , SPZ Music, Inc. , Tremander Songs, Unforgettable Songs Ltd., Warner Bros. Music Ltd. , Warner Chappell Music Ltd. , Warner–Tamerlane Publishing Corp. , Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部, ワーナー・チャペル音楽出版 Synch事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
| Fleur Murray | | 4:22 |
91 | Owner of a Lonely Heart (do the workout)- spoken vocals:
- Fleur Murray
- visual appearances:
- Fleur Murray
- video director:
- Sue Green
- recording of:
- Owner of a Lonely Heart
- writer:
- Jon Anderson , Trevor Horn, Trevor Rabin and Chris Squire
- publisher:
- Affirmative Music , BMG Rights Management (UK) Ltd. , Carbert Music Inc., Carlin America, Inc., Carlin Music Corporation, Downtown Music Publishing, Downtown Music Publishing International Inc., Downtown Music Publishing LLC , SPZ Music, Inc. , Tremander Songs, Unforgettable Songs Ltd., Warner Bros. Music Ltd. , Warner Chappell Music Ltd. , Warner–Tamerlane Publishing Corp. , Warner/Chappell and Warner/Chappell North America Limited
- sub-publisher:
- エイベックス・ミュージック・パブリッシング 第7出版事業部, ワーナー・チャペル音楽出版 Synch事業部, フジパシフィック音楽出版 BMG事業部 (until 2014-12-31), フジパシフィックミュージック BMG事業部 (from 2015-01-01 to present) and ヤマハミュージックエンタテインメントホールディングス (from 2017-04-01 to present)
| Fleur Murray, Yes | | 4:22 |
92 | How the DVD Works | [unknown lady] | | 2:31 |
93 | Learn the Basic Moves | Fleur Murray | | 3:19 |
94 | Credits | [unknown] | | 0:28 |