Tracklist

Medium 1
# Title Artist Rating Length
1 Bonus Beats
Babu 2:55
2 Soul
Asheru feat. Blue Black of the Unspoken Heard 2:53
3 Sick Days (remix)
Beat Junkies feat. LMNO 4:15
4 Behold My Life
Defari feat. Evidence & Iriscience 4:31
5 Tryin’ People
De La Soul 5:10
6 Flowers
Dudley Perkins 4:05
7 The Finer Things
Kankick feat. Dr. Oop 2:28
8 Kanstrumental 7
Kankick 1:53
9 The Clapper
Jay Dee 2:24
10 Concrete Nigga
Major 3:33
11 Mam (instrumental)
The Alchemist 2:16
12 Sick Days (LP version)
Dilated Peoples 2:54
13 Live on Stage
Dilated Peoples 3:25
14 Watch Out
De La Soul 2:03
15 Live as It Gets
Kankick feat. Medaphor & Oh No 3:20
16 Jacquline Dub
Scientist 2:50
17 In Your Eyes Dub
Scientist 2:31
18 Guess Who’s Coming to Dinner
Black Uhuru 2:26
19 Braces Tower Dub
King Tubby 2:07
20 Murderer
Barrington Levy 2:25
21 Unfinished Melody
Augustus Pablo 1:27
22 We Like to Party (instrumental)
Daily Plannet 1:28
23 Heds & Dreds
Special Ed 3:12

Credits

Medium 1

performer:
Oh No (track 15)
writer:
Neal Forrester (track 5)
Dave Jolicoeur (tracks 5, 14)
Vincent Mason (US rapper Vincent Mason, member of De La Soul) (tracks 5, 14)
Lucious Mercer (track 5)
Laura Nyro (track 5)
Salavander Parker (track 5)
Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos) (tracks 5, 14)
Cal Tjader (track 14)
Supa Dave West (US Hip-Hop producer) (track 14)
recording of:
Trying People (track 5)
Watchout (track 14)