| # | Title | Rating | Length |
|---|
| 1 | Review of Day 1 and Program/Goals (1) | | 1:20 |
| 2 | Review of Day 1 and Program/Goals (2) | | 0:31 |
| 3 | What Drives All Human Behavior? | | 0:54 |
| 4 | Acting on What You Learn | | 0:22 |
| 5 | Getting Distracted From Taking Action | | 0:49 |
| 6 | Why Haven't You Followed Through? | | 0:35 |
| 7 | What Makes You Take Action | | 1:12 |
| 8 | Avoiding Pain Through Procrastination | | 1:18 |
| 9 | When Pain Makes You Take Action | | 0:40 |
| 10 | Why Pain Is Stronger Than Pleasure | | 0:45 |
| 11 | The Pleasure Associated With Eating | | 0:37 |
| 12 | Changing What We Link Pain and Pleasure To | | 0:25 |
| 13 | Pain of Rejection vs Pleasure of Relationships | | 0:29 |
| 14 | People Will Do Almost Anything to Avoid Pain | | 0:28 |
| 15 | Which Pain is More Intense? | | 0:29 |
| 16 | Understanding How to Change | | 0:29 |
| 17 | Pain & Pleasure in Relationships | | 0:59 |
| 18 | Life Includes Both Pain and Pleasure | | 0:34 |
| 19 | Self-sabotage in Relationships | | 1:24 |
| 20 | Pain & Pleasure Influence Everything in Life | | 0:49 |
| 21 | Learned Helplessness | | 1:01 |
| 22 | Turning Things Around | | 0:47 |
| 23 | Importance of Understanding These Principles | | 0:25 |
| 24 | Changing Virtually Anything; Importance of Learning | | 0:36 |
| 25 | Robbins' Seminars | | 0:32 |
| 26 | We Remember/Use What Moves Us | | 0:29 |
| 27 | Taking Control by Being Aware | | 0:16 |
| 28 | How Advertisers Harness This Force (1) | | 2:05 |
| 29 | How Advertisers Harness This Force (2) | | 0:58 |
| 30 | Linking Pain & Pleasure to Products (1) | | 0:59 |
| 31 | Linking Pain & Pleasure to Products (2) | | 0:53 |
| 32 | The Biggest Motivators | | 0:22 |
| 33 | Most People Don't Succeed Until They Have Enough Pain | | 1:02 |
| 34 | What Have You Missed Through Fear of Pain? | | 0:21 |
| 35 | Our Reality Is What We Focus On | | 0:20 |
| 36 | What's Most Real to You | | 0:22 |
| 37 | Changing Your Focus to Change Your Actions | | 0:53 |
| 38 | Link Not Acting to More Pain | | 0:40 |
| 39 | Choose What Pain & Pleasure to Focus On | | 0:25 |
| 40 | Controlling Your Life Instead of Having It Control You | | 0:38 |
| 41 | Beating Financial 'Self-Sabotage' | | 0:56 |
| 42 | Associating Pain With Making More Money | | 1:25 |
| 43 | Weighing the Balance of Pain & Pleasure | | 0:30 |
| 44 | Approach/Avoidance (Mixed Feelings) | | 0:44 |
| 45 | Deciding to Control the Focus of Your Mind | | 1:03 |
| 46 | Change Through Focus | | 0:24 |
| 47 | Your Assignment: Examine Your 'Associations' | | 1:09 |
| 48 | What Pain Has Kept You From Acting? (1) | | 0:24 |
| 49 | Repetition Is the Mother of Skill | | 0:54 |
| 50 | What Pain Has Kept You From Acting? (2) | | 0:23 |
| 51 | Pleasure From Not Following Through | | 1:08 |
| 52 | What Will It Cost You Not to Act? | | 1:11 |
| 53 | What Will You Gain by Acting Now? | | 0:40 |
| 54 | Take Control Now! | | 1:00 |
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