Guided Relaxation for Birth - The Mama Bamba Way

This audio program has been created for pregnant women and their partners to use during the stressful time leading up to the birth and labor itself as well as to help women cope with the exhaustion of the early new born months after the birth.

This audio program has been created for pregnant women and their partners to use during the stressful time leading up to the birth and labor itself as well as to help women cope with the exhaustion of the early new born months after the birth.

Benefits of using relaxation for child birth include: decreasing the intensity and perception of pain during labor shortening the labor assisting with bonding and attachment after the birth supporting the establishment of breast feeding

This program is the ideal companion of Robyn Sheldon's book The Mama Bamba Way.

The music is by Indidginus (Michael Martin).