Tracklist
| CD 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Fire and Ice | 4:37 | |
| 2 | Do What You Want | 3:15 | |
| 3 | Interlude 1 | 0:24 | |
| 4 | Ice Pic | 3:22 | |
| 5 | Cold Up in Here | 3:07 | |
| 6 | Snow Bunny | 3:40 | |
| 7 | Oh God | 3:51 | |
| 8 | Row | 4:33 | |
| 9 | Alaskan Fishermen | 3:12 | |
| 10 | Interlude 2 | 0:31 | |
| 11 | Man of the Hour | 4:07 | |
| 12 | Revenge | 4:05 | |
| 13 | Drunken Publicness | 3:11 | |
| 14 | It's So Good | 3:12 | |
| 15 | Interlude 3 | 0:38 | |
| 16 | O.K. | 2:22 | |
| 17 | The Itch | 4:07 | |
| 18 | Get a Life | 4:04 | |
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