| # | Title | Rating | Length |
|---|
| 1 | The Darkest Places | 3.5 | 2:35 |
| 2 | Young and Depressed | 3 | 3:05 |
| 3 | Heard That Sound | 3.5 | 3:41 |
| 4 | Cold Streets- additional engineer:
- Mauro Rubbi
- engineer, producer and mixer:
- Gavin MacKillop
- bass guitar, Hammond organ [Hammond B3], piano and lead vocals:
- Mike Herrera
- drums (drum set) and percussion:
- Yuri Ruley
- guitar:
- Tom Wisniewski
- additional background vocals:
- James Barrett
- choir vocals:
- James Barrett , Pat Day, Mike Herrera, Andy Husted, Devin Loudon, Kirk Loudon, Rob Martin, Yuri Ruley and Tom Wisniewski
- recorded at:
- The Clubhouse in Bremerton, Washington, United States
- mixed at:
- Full Kilt in Hollywood, Los Angeles, California, United States
- recording of:
- Cold Streets
- writer:
- Mike Herrera
- arranger:
- MxPx
| 3 | 2:47 |
| 5 | The Story | 3 | 3:32 |
| 6 | Wrecking Hotel Rooms | 4 | 3:27 |
| 7 | Late Again- additional engineer:
- Mauro Rubbi
- engineer, producer and mixer:
- Gavin MacKillop
- bass guitar, Hammond organ [Hammond B3], piano and lead vocals:
- Mike Herrera
- drums (drum set) and percussion:
- Yuri Ruley
- guitar and additional background vocals:
- Tom Wisniewski
- solo guitar:
- Jack Parker
- choir vocals:
- James Barrett , Pat Day, Mike Herrera, Andy Husted, Devin Loudon, Kirk Loudon, Rob Martin, Yuri Ruley and Tom Wisniewski
- recorded at:
- The Clubhouse in Bremerton, Washington, United States
- mixed at:
- Full Kilt in Hollywood, Los Angeles, California, United States
- recording of:
- Late Again
- writer:
- Mike Herrera
- arranger:
- MxPx
| 2 | 2:35 |
| 8 | Kicking and Screaming | 5 | 2:52 |
| 9 | Grey Skies Turn Blue | 2 | 3:04 |
| 10 | Emotional Anarchist | 3 | 2:03 |
| 11 | Call In Sick | 3 | 3:00 |
| 12 | Get Me Out | 2 | 2:10 |
| 13 | Waiting for the World to End | 3 | 3:46 |
| 14 | This Weekend | 3 | 3:22 |
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