Grundkurs Autogenes Training
~ Release by Dr. Günter Gerhardt (see all versions of this release, 1 available)
Tracklist
| CD 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Einstimmung | 3:05 | |
| 2 | Schwereübung der Arme | 6:31 | |
| 3 | Schwereübung des Körpers | 8:23 | |
| 4 | Wärmeübung | 8:03 | |
| 5 | Atmung | 9:03 | |
| 6 | Sonnengeflecht | 9:27 | |
| 7 | Schulter-Nacken-Region | 10:41 | |
| 8 | Kopf | 9:48 | |
| 9 | Gesamtübung | 6:11 | |
Credits
Release
| ASIN: | DE: B000051VQD [info] |
|---|
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