The Science of Enlightenment
~ Release by Shinzen Young (see all versions of this release, 1 available)
Tracklist
| || CD 1: The Science of Enlightenment: Disc 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 1: Mindfulness - The Most Fundamental Skill | 39:26 | |
| 2 | Session 2: The Importance of Complete Experience | 29:14 | |
| CD 2: The Science of Enlightenment: Disc 2 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 3: Mysticism in World Culture | 38:03 | |
| 2 | Session 4: Relaxation and Reality | 40:19 | |
| CD 3: The Science of Enlightenment: Disc 3 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 5: Working With the Feeling Body | 42:51 | |
| 2 | Session 6: Mindfulness and Equanimity | 36:29 | |
| CD 4: The Science of Enlightenment: Disc 4 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 7: Global Relaxation | 39:05 | |
| 2 | Session 8: Focussing on the Feeling Body | 39:39 | |
| CD 5: The Science of Enlightenment: Disc 5 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 9: Choosing Your Object of Meditation | 51:27 | |
| 2 | Session 10: Working With the Thinking Mind | 28:21 | |
| CD 6: The Science of Enlightenment: Disc 6 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 11: Working With Thought | 40:21 | |
| 2 | Session 12: Clarifying the Sense of Self | 38:11 | |
| CD 7: The Science of Enlightenment: Disc 7 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 13: The Realms of Power Part 1 | 37:39 | |
| 2 | Session 14: The Realms of Power Part 2 | 38:57 | |
| CD 8: The Science of Enlightenment: Disc 8 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 15: Impermanence - The Stone Buddha Dances | 39:15 | |
| 2 | Session 16: Impermanence - The Effortless Flow of Nature | 36:59 | |
| CD 9: The Science of Enlightenment: Disc 9 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 17: Impermanence - Expansion and Contraction | 40:03 | |
| 2 | Session 18: Impermanence - Something From Nothing | 38:35 | |
| CD 10: The Science of Enlightenment: Disc 10 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Session 19: Expansion and Contraction of the Breath | 40:05 | |
| 2 | Session 20: The Complete Experience of the Senses | 38:36 | |
| CD 11: The Science of Enlightenment: Disc 11 |
|---|
| CD 12: The Science of Enlightenment: Disc 12 |
|---|
| CD 13: The Science of Enlightenment: Disc 13 |
|---|
| CD 14: The Science of Enlightenment: Disc 14 |
|---|
Play on ListenBrainz