Tracklist

CD 1
# Title Rating Length
1 Again & Again 4:06
2 C.R.U.F.F. 3:53
3 Do Nah Bodda Mi 3:14
4 Let the Spirit 4:37
5 Kick Up Ya Foot 3:43
6 A Man’s Talk 3:46
7 Buff Nuff 2:15
8 It’s Me Oh Lord 3:32
9 2 Much 2 Soon 5:23
10 Do 4 Self 3:10
11 The Show Must Go On 6:07
12 I’m a New Man 3:04
13 Well Alright 3:57
14 The Struggle 3:48

Credits

CD 1

additional producer:
Theo Gordon (tracks 1, 6, 9)
lead vocals:
Roots Manuva (tracks 1–14)
lyricist:
Rodney Hylton Smith (tracks 1–14)
mixer:
Bob Earland (tracks 1–2, 4–6, 9–11, 13–14)
Ross Orton (tracks 3, 7, 10)
producer:
Toddla T (tracks 3, 7, 12–13)
Roots Manuva (tracks 1–2, 5–6, 8–11, 13–14)
recording engineer:
Toddla T (tracks 3, 7, 12–13)
Bob Earland (tracks 1–2, 5–6, 9, 11, 13)
has remixes:
recording of:
2 Much 2 Soon (track 9)
A Man's Talk (track 6)
Again & Again (track 1)
Buff Nuff (track 7)
C.R.U.F.F. (track 2)
Do 4 Self (track 10)
Do Nah Bodda Mi (track 3)
I'm a New Man (track 12)
It's Me Oh Lord (track 8)
Kick Up Ya Foot (track 5)
Let the Spirit (track 4)
The Show Must Go On (2008 hip-hop song of Roots Manuva) (track 11)
The Struggle (track 14)
Well Alright (track 13)

Release

art direction and design/illustration:Oscar & Ewan
photography:Pelle Crépin
mastering:Kevin Metcalfe
Discogs:https://www.discogs.com/release/1746874 [info]
ASIN:UK: B001BJ9GOK [info]