| # | Title | Rating | Length |
|---|
| 1 | Keep on Movin' | 4 | 6:03 |
| 2 | Fairplay- programming:
- Nellee
- engineer:
- Dubfire, Howie Bernstein and Arabella Rodriguez
- producer and mixer:
- Nellee Hooper and Jazzie B
- bass guitar [bass]:
- Andrew Levy
- keyboard [keyboards]:
- Marco
- percussion:
- Crispin
- vocals:
- Rose Windross
- recorded at:
- Addis Ababa in London , England, United Kingdom, Brittania Row in Islington, London , England, United Kingdom and Lillie Yard in Fulham, Hammersmith and Fulham, London , England, United Kingdom
- mixed at:
- Brittania Row in Islington, London , England, United Kingdom
- recording of:
- Fairplay
- writer:
- Nellee Hooper, Beresford Romeo and Rose Windross
| | 3:58 |
| 3 | Holdin' On | | 3:52 |
| 4 | Feeling Free | | 4:16 |
| 5 | African Dance | | 6:08 |
| 6 | Dance | | 3:42 |
| 7 | Feel Free- programming:
- Nellee
- synthesizer [Farlight] programming:
- Mel Wesson
- engineer:
- Dubfire, Howie Bernstein and Arabella Rodriguez
- producer and mixer:
- Nellee Hooper and Jazzie B
- bass guitar [bass]:
- Graham Silbiger
- strings:
- Reggae Philharmonic Orchestra
- background vocals [backing vocals]:
- Caron Wheeler
- vocals:
- Do'Reen
- strings [string] arranger:
- Mykaell S. Riley
- recorded at:
- Addis Ababa in London , England, United Kingdom, Brittania Row in Islington, London , England, United Kingdom and Lillie Yard in Fulham, Hammersmith and Fulham, London , England, United Kingdom
| | 5:05 |
| 8 | Happiness | | 5:34 |
| 9 | Back to Life (a cappella) | | 3:40 |
| 10 | Jazzie's Groove | | 2:50 |
| 11 | Ambition | | 3:50 |
| 12 | Keep on Movin' (Big Beat a cappella) | | 3:37 |
| 13 | Back to Life (However Do You Want Me) | 3.65 | 3:52 |
| 14 | Jazzie's Groove (Piano version) | | 4:05 |
| 15 | Back to Life (One World remix) | | 6:35 |
| 16 | Keep on Movin' (M Beat bonus mix) | | 4:23 |
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