| # | Title | Artist | Rating | Length |
|---|
| 1 | (intro) Tounchdown | Freddy Fresh | | 0:25 |
| 2 | Smokin' Gun | Freddy Fresh | | 3:23 |
| 3 | La Lyrica | Freddy Fresh | | 3:38 |
| 4 | It's About the Groove | Freddy Fresh | | 4:29 |
| 5 | (interlude) On the Avenue | Freddy Fresh | | 1:33 |
| 6 | Da Missus | Freddy Fresh | | 2:47 |
| 7 | OK Baby | Freddy Fresh | | 2:09 |
| 8 | (interlude) Boo Boo | Freddy Fresh | | 0:07 |
| 9 | In Too Deep | Freddy Fresh | | 1:42 |
| 10 | (interlude) My Engraver | Freddy Fresh | | 0:08 |
| 11 | Years Back | Freddy Fresh | | 5:05 |
| 12 | Norbert's Working | Freddy Fresh | | 1:54 |
| 13 | What It Is | Freddy Fresh feat. Freestylers | | 3:59 |
| 14 | 1971 | Freddy Fresh | | 3:24 |
| 15 | Flashback | Freddy Fresh feat. Grandmaster Flash | | 4:12 |
| 16 | Skylights | Freddy Fresh | | 3:25 |
| 17 | (interlude) Chaser | Freddy Fresh | | 0:17 |
| 18 | Badder Badder Schwing | Freddy Fresh feat. Fatboy Slim | | 4:09 |
| 19 | Roller Rinks & Chicks | Freddy Fresh | | 2:51 |
| 20 | (interlude) When the Bottom Drops Out | Freddy Fresh | | 1:29 |
| 21 | It's a Latin Thing | Freddy Fresh | | 3:49 |
| 22 | (outro) Lift Off | Freddy Fresh | | 4:47 |
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