Tracklist

CD 1
# Title Rating Length
1 Chains
4:22
2 Heaven Help My Heart
5:29
3 Sorrento Moon (I Remember)
4:54
4 Wasn't It Good
5:14
5 Message
5:23
6 Love Is the Answer
3:56
7 Greatest Gift
4:24
8 That's the Way a Woman Feels
4:22
9 Be a Man
3:51
10 Standing Up
3:36

Credits

CD 1

additional programming:
Chris O'Brien (UK recording engineer) (track 6)
mixer:
Chris Lord‐Alge (track 10)
producer:
David Tyson (Canadian producer/songwriter) (1994) (tracks 3–4, 8)
writer:
Tina Arena (tracks 2, 7)
Dean McTaggart (track 2)
Robert Parde (track 7)
David Tyson (Canadian producer/songwriter) (track 2)
Tina Arena (1993-10) (track 1)
Pam Reswick (1993-10) (track 1)
Steve Werfel (1993-10) (track 1)
Tina Arena (1994) (tracks 3–4, 8–9)
Heather Field (1994) (track 4)
Robert Parde (1994) (track 4)
Pam Reswick (1994) (tracks 8–9)
David Tyson (Canadian producer/songwriter) (1994) (track 3)
Christopher Ward (1994) (track 3)
Steve Werfel (1994) (tracks 8–9)
edits:
Sorrento Moon (I Remember) (radio edit) by Tina Arena (track 3)
recording of:
Be a Man (track 9)
Chains (track 1)
Greatest Gift (track 7)
Love Is the Answer (track 6)
Message (track 5)
Standing Up (track 10)
Heaven Help My Heart (1994) (track 2)
Sorrento Moon (I Remember) (1994) (track 3)
That's the Way a Woman Feels (1994) (track 8)
Wasn't It Good (1994) (track 4)
referred to in medleys:
Arenature (tracks 1, 3)