# | Title | Artist | Rating | Length |
---|
1 | Introduction | Tami Simon | | 0:44 |
2 | What Does It Mean to Be a Human Being? | Stephen Cope | | 6:51 |
3 | How We Split the World Into Opposites | Stephen Cope | | 4:57 |
4 | The Interdependence of Opposites | Stephen Cope | | 7:01 |
5 | Feeling the Emotion Without Acting on It | Stephen Cope | | 3:21 |
6 | Developing the Witness | Stephen Cope | | 8:31 |
7 | The Real Purpose of Yoga Postures | Stephen Cope | | 1:59 |
8 | Becoming Overwhelmed by Emotion | Stephen Cope | | 2:51 |
9 | Emotions, Prana, and the Energy Body | Stephen Cope | | 4:12 |
10 | The Importance of the Witness in Healing | Stephen Cope | | 7:34 |
11 | The Yoga for Emotional Flow Program | Stephen Cope | | 11:57 |