Tracklist

Digital Media 1
# Title Rating Length
1 Opening Credits
0:13
2 Prologue
1:29
3 Introduction
4:11
4 First Psychic Encounter
12:25
5 Chapter 1 - The Green Wood
1:56
6 Exercise 1 - The Tree
3:18
7 Senses
1:36
8 Exercise 2 - Finding the Green Wood
3:27
9 Chapter 2 - The Calm Pool
3:17
10 Exercise 3 - The Calm Pool
3:36
11 States
1:11
12 The Purpose of the Calm Pool State
1:18
13 Chapter 3 - Artefacts
0:47
14 Exercise 4 - Personal History
3:17
15 Chapter 4 - Circle of Stone
2:08
16 The History in Objects
1:11
17 Exercise 5 - A Portal in Time
4:31
18 Sorting out your Senses
2:58
19 Symbol & Metaphor
2:32
20 Chapter 5 - The Path
2:46
21 Exercise 6 - Insight
3:56
22 Chapter 6 - Attention
1:56
23 Attention isn't a thing
1:35
24 Chapter 7 - Distant Echoes
1:11
25 Exercise 7 - Near or Far, Distance is no Object
4:09
26 Chapter 8 - Trust
2:18
27 Learning to Trust
2:32
28 Chapter 9 - An Atmosphere
2:53
29 Exercise 8 - A Sense of Place
2:28
30 Chapter 10 - Presence
3:22
31 Exercise 9 - Here and Now
4:21
32 Chapter 11 - To Tell A Tale
5:13
33 Chapter 12 - The Moonlit Path
7:11
34 Part Two - Additional Exercises, Pointers & Anecdotes
1:03
35 Exercise 10 - The Senses - See, Hear, Feel, Taste, Smell
6:01
36 Exercise 11 - Feelings
3:30
37 Stories from Personal Experience
9:07
38 Closing Credits
0:18