Dance Workout for Dummies
~ Release by Michelle LeMay (see all versions of this release, 1 available)
Tracklist
| DVD-Video 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Intro
| 1:50 | |
| 2 | Workout 1
| 21:26 | |
| 3 | Workout 2
| 21:37 | |
| 4 | Tutorial: Ribs, Single, Single, Double
| 1:20 | |
| 5 | Tutorial: Rib Contraction
| 2:06 | |
| 6 | Tutorial: Box Rock
| 3:07 | |
| 7 | Tutorial: Pivot Tap Turn
| 2:21 | |
| 8 | Tutorial: Mambo
| 1:50 | |
| 9 | Tutorial: Pop Step
| 2:01 | |
| 10 | Tutorial: Single, Single, Double
| 1:36 | |
| 11 | Tutorial: Circle Step Back
| 2:09 | |
| 12 | Tutorial: Three Step Turn
| 1:47 | |
| 13 | Tutorial: Step Touch in Style
| 1:29 | |
Credits
Release
| copyrighted (©) by: | Wiley Publishing, Inc. (in 2007) Anchor Bay Entertainment UK Ltd. (in 2008) |
|---|
| part of: | for Dummies (English) (order: 3) |
|---|
| ASIN: | UK: B0015FWJ3U [info] |
|---|
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