Be Grateful to Everyone

~ Release by Pema Chödrön (see all versions of this release, 1 available)

Tracklist

| |
▼ CD 1
#TitleArtistRatingLength
1Shambhala Audio introduction
[unknown]0:31
2Introduction to the Retreat
Pema Chödrön9:35
3The History of Lojong
Pema Chödrön11:09
4Unbroken Lineage
Pema Chödrön5:04
5Create Two Lists: Love and Compassion
Pema Chödrön4:44
6First, Train in the Preliminaries [1.1]
Pema Chödrön9:02
7Point 2: The Main Practice, Which Is Training in Bodhichitta
Pema Chödrön10:57
8Regard All Dharmas as Dreams [2.2]
Pema Chödrön6:59
9Examine the Nature of Unborn Awareness [2.3]
Pema Chödrön2:30
10Self-liberate Even the Antidote [2.4]
Pema Chödrön4:47
11Rest in the Nature of Alaya, the Essence [2.5]
Pema Chödrön2:44
12In Postmeditation, Be a Child of Illusion [2.6]
Pema Chödrön2:48
13Exercise: Giving Practice
Pema Chödrön6:58
▼ CD 2
#TitleRatingLength
1The Relative Bodhichitta Slogans
1:12
2Three Objects, Three Poisons, Three Seeds Virtue [2.8]
9:29
3Practice the Three Difficulties [7.44]
4:54
4Acknowledging the Three Poisons as the Seeds of Empathy
13:25
5Sending and Taking Should Be Practiced Alternately. These Two Should Ride the Breath [2.7]
6:06
6Begin the Sequence of Sending and Taking With Yourself [2.10]
8:24
7In All Activities, Train With the Slogans [2.9]
1:53
8Q & A, Part 1
2:27
9Q & A, Part 2
2:23
▼ CD 3
#TitleRatingLength
1Introduction: The Meaning of the Word Bodhichitta
7:50
2Point 3: Transformation of Bad Circumstances Into the Way of Enlightenment
2:17
3When the World Is Filled With Evil, Transform All Mishaps Into the Path of Bodhi [3.11]
11:06
4Drive All Blames Into One [3.12]
13:35
5Difficulties as Opportunities for Awakening
8:23
6Be Grateful to Everyone [3.13]
9:32
7Whatever You Meet Unexpectedly, Join With Meditation [3.16]
1:44
8Exercises: Sharing Enjoyment Practice and Same Boat Practice
4:45
▼ CD 4
#TitleRatingLength
1Overview of Tonglen: Exchanging Oneself With Others
6:18
2The Essence of Tonglen
11:25
3Instructions on the Three Stages of Tonglen
8:50
4Guided Tonglen Practice
14:56
5Exercise: On-rhe-spot Tonglen Practice
2:35
▼ CD 5
#TitleRatingLength
1Point 4: The Five Strengths
10:51
2Practice the Five Strengths, the Condensed Heart Instructions [4.17]. The Mahayana Instruction on Ho, Part 1
7:49
3Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 2
12:09
4Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 3
6:41
5Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 4
4:47
6Practice the Five Strengths, the Condensed Heart Instructions [4.17]: The Mahayana Instruction on Ho, Part 5
4:50
7Q & A, Part 1
1:51
8Q & A, Part 2
4:04
9Q & A, Part 3
3:48
10Q & A, Part 4
3:14
11Exercise: Equanimity Practice
3:39
▼ CD 6
#TitleRatingLength
1The Three Types of Courage
18:19
2Point 5: The Evaluation of Mind Training
4:01
3All Dharmas Agree at One Point
5:49
4Of the Two Witnesses, Hold the Principal One
6:52
5Always Maintain a Joyful Mind
7:18
6If You Can Practice Even When Distracted You're Well Trained
1:34
7Don't Ponder Others
1:10
8Don't Be Jealous
2:43
9Don't Expect Applause
0:36
10How Am I Blocking My Own Happiness?
2:51
▼ CD 7
#TitleRatingLength
1The Bodhisattva Vow
3:14
2Compassionate Aspirations
5:59
3The Don't Slogans [6.25, 6.26, 6.27, 6.30, 6.31]
12:05
4All Activities Should Be Done With One Intention [7.39] / Correct All Wrongs With One Intention [7.40]
6:42
5Two Activities: One at the Beginning, One at the End [7.41]
0:29
6Train Without Bias in All Areas. It Is Crucial Always to Do This Pervasively and Wholeheartedly [7.4]
10:29
7Always Train in Whatever Provokes Resentment [7.49]
0:38
8Conclusion: We're All in the Same Boat
5:44