Tracklist

Medium 1
# Title Rating Length
A1 Best Foot Forward (alternate version)
2 1:16
A2 Building Steam With a Grain of Salt (alternate take without overdubs)
3 6:43
A3 The Number Song (Cut Chemist Party mix)
3 5:14
A4 Changeling (original demo excerpt)
3 1:00
A5 Stem (Cops ’n’ Robbers mix)
4 3:48
B1 Soup
1 0:44
B2 Red Bus Needs to Leave!
2 2:45
B3 What Does Your Soul Look Like (Part 4)
4 5:09
B4 Mutual Slump (alternate take without overdubs)
2 4:21
B5 Organ Donor (extended overhaul)
3 4:29
C1 Why Hip-Hop Sucks in ’96 (alternate take)
2 0:54
C2 Midnight in a Perfect World (Gab mix)
3 4:55
C3 Napalm Brain (original demo beat)
3 0:35
C4 What Does Your Soul Look Like (Peshay remix)
3 9:24
D1 Live in Oxford, England, Oct. 30. 1997
3 12:35

Credits

Medium 1

composer:
DJ Shadow (US hip hop producer, DJ & instrumentalist) (tracks A1–A2, B4–C1)
recording of:
Best Foot Forward (track A1)
Mutual Slump (track B4)
Organ Donor (track B5)