Tracklist

CD 1
# Title Rating Length
1 Old Friends
3:46
2 Understanding
4:13
3 You Lift Me Up
4:14
4 Talk to Me Like the Sea
4:32
5 British Summertime
3:49
6 Twin Cities
4:38
7 Frozen River
3:50
8 One Place
5:02
9 Politics Aside
3:26
10 Boxing and Pop Music
5:58
11 Feel Alright
0:57

Credits

CD 1

acoustic guitar:
Ben Watt (tracks 2, 4, 8–9)
cymbal and percussion:
Ralph Salmins (track 1)
membranophone:
Vinnie Colaiuta (drummer) (track 8)
Ralph Salmins (track 3)
membranophone and percussion programming:
Ben Watt (tracks 2, 4, 7–8)
membranophone programming:
Ben Watt (track 10)
synthesizer:
Ben Watt (tracks 1–2, 4–5, 7–8, 11)
soprano saxophone:
Dick Oatts (track 5)
organ:
Peter Murray (Peter Murray (3) on discogs) (track 6)
Ben Watt (track 3)
guitar:
Greg Lester (track 8)
Ben Watt (tracks 1, 3, 7)
bass:
Geoff Gascoyne (tracks 2–3, 6, 8, 11)
Steve Pearce (track 7)
electric piano:
Ben Watt (tracks 1–2, 4, 7)
percussion:
Martin Ditcham (track 11)
Ben Watt (track 1)
alto saxophone:
Dick Oatts (track 4)
piano:
Damon Butcher (track 6)
Ben Watt (tracks 3, 8)
bass synthesizer:
Ben Watt (track 4)
bass synthesizer, sampler and synthesizer:
Ben Watt (track 9)
horn arranger:
Ben Watt (track 6)
James McMillan (arranger) (track 6)
tenor saxophone:
Pete Whyman (track 6)
congas and tambourine:
Martin Ditcham (track 6)
flugelhorn and trumpet:
James McMillan (trumpeter and engineer) (track 6)
additional membranophone programming:
Ben Watt (track 6)
background vocals:
Ben Watt (tracks 1–3, 6–7, 9)
composer:
Ben Watt (track 1)
lyricist:
Ben Watt (track 1)
vocals:
Ben Watt (tracks 4, 10–11)
recording of:
Old Friends (track 1)