Tracklist

CD 1
# Title Rating Length
1 Blue Hour
3:42
2 Average Man
2:43
3 Long Distance
4:27
4 Self Help
4:24
5 Falling Down
3:31
6 Stone Thrown
4:05
7 Clear Blue Air
3:53
8 Pain Killer
3:56
9 Full of Stars
4:40
10 Panic Attack
2:29
11 Little Brother
5:33
12 Rain City / Ether Song
15:13
CD 2
# Title Rating Length
1 5 Mile (These Are the Days)
3:59
2 The Boss
4:10
3 Heard a Rumour (instrumental)
3:07
4 Long Distance (VARA Radio, 3FM, The Netherlands)
4:27
5 Falling Down (SBN Session)
3:08
6 Pain Killer (RTL2 acoustic version)
3:21

Credits

CD 1

mixer:
Brian Gardner (mastering engineer "Big Bass Brian") (tracks 1–11)
Tony Hoffer (tracks 1–11)
producer:
Tony Hoffer (tracks 1–11)
writer:
Olly Knights (British musician from Turin Brakes) (track 8)
Gale Paridjanian (track 8)
compilation of:
Ether Song by Turin Brakes (track 12)
Rain City by Turin Brakes (track 12)
remixes:
recording of:
Pain Killer ("Summer Rain") (track 8)

CD 2

mastering:
Frank Arkwright (track 2)
mixer:
Tony Hoffer (track 1)
Brian Gardner (mastering engineer "Big Bass Brian") (track 1)
Max Heyes (track 1)
producer:
Tony Hoffer (track 1)
Turin Brakes (track 1)