Tracklist
| CD 1 | |||
|---|---|---|---|
| # | Title | Rating | Length |
| 1 | Upright Position | 1:17 | |
| 2 | Deep Ride | 6:05 | |
| 3 | This Is It | 3:43 | |
| 4 | Baby Joe | 4:50 | |
| 5 | Kiss My Soul | 5:05 | |
| 6 | Walk Gently | 4:21 | |
| 7 | Laws & Rules | 4:16 | |
| 8 | Happy Child | 5:42 | |
| 9 | Everytime U Say Goodbye | 6:32 | |
| 10 | Praise The Lord | 6:35 | |
| 11 | What's Taking U So Long | 4:51 | |
| 12 | L-O-V-E- | 5:05 | |
| 13 | If | 4:40 | |
| 14 | Laws & Rules (new version) | 5:25 | |
| 15 | This Is It (remix) | 4:11 | |
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