| # | Title | Artist | Rating | Length |
|---|
| 1 | Mandatory Suicide (live) | Slayer | | 4:02 |
| 2 | The Prayer Position | AFI | 5 | 3:30 |
| 3 | Dead Eyes See No Future | Arch Enemy | 3.35 | 4:16 |
| 4 | Metal Thrashing Mad | Anthrax | | 2:49 |
| 5 | Struggle to Survive | Freya | | 1:25 |
| 6 | All Is Not Forgotten | Agnostic Front | | 1:56 |
| 7 | Watch Your Words- additional assistant recording engineer and assistant mixer:
- Chuck Bailey and Paul Pavao
- assistant recording engineer:
- Shaun Evans and Jack Odom
- recording engineer, producer and mixer:
- Ben Grosse
- keyboard programming:
- Blumpy and Jamie Muhoberac
- engineer and editor:
- Adam Barber and Blumpy
- co-producer:
- Alter Bridge
- additional editor:
- Shilpa Patel
- bass guitar [bass]:
- Brian Marshall
- drums (drum set) [drums]:
- Scott Phillips
- guitar:
- Mark Tremonti
- vocals:
- Myles Kennedy and Mark Tremonti
- strings arranger:
- David Campbell
- arranger:
- Alter Bridge
- phonographic copyright (℗) by:
- Wind‐Up Records LLC (in 2004)
- recorded at:
- Empty Studios in Orlando, Florida, United States, The Mix Room in Burbank, California, United States and Tree Sound Studios in Norcross, Georgia, United States
- mixed at:
- The Mix Room in Burbank, California, United States
- recording of:
- Watch Your Words
- lyricist and composer:
- Mark Tremonti
- publisher:
- Bass Groove Music Inc., Mark Tremonti Music Inc., Open Water Music Inc., Reservoir Media Music, Reservoir One America and Siggy Piggy Music Inc
| Alter Bridge | 3 | 5:25 |
| 8 | I Believe | Sick of It All | | 1:59 |
| 9 | Silo Mentality | Left Side Brain | | 3:38 |
| 10 | Vital Signs | Cars as Weapons feat. Walter Schreifels | | 3:01 |
| 11 | Medieval | Diecast | 4 | 3:47 |
| 12 | Hate and Fire | DTX | | 3:28 |
| 13 | The Memento | The Black Maria | | 2:43 |
| 14 | Lost | Visions of Atlantis | 4 | 3:58 |
| 15 | Fate Prisoner | Darkwell | 2.5 | 4:50 |
| 16 | Bubblegum | Silver Sun | | 3:36 |
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