Tracklist

CD 1
# Title Rating Length
1 Body Goes Where the Spirit Reaches
7:31
2 Break of Dawn
6:55
3 Tranquil Mind
6:59
4 Smooth Running Water
7:01
5 Eyes Follow the Hands
9:32
6 Silk From a Cocoon
7:45
7 Spirit, Breath and Movement
5:04
8 Inside and Outside
3:50