Name ISRCs Rating Length
Basic Mindfulness Meditation 7:59
Consulting the Guru Inside You 6:39
Finding a Sitting Posture That Works for You 3:33
Grounding Meditation 5:59
Introduction 3:59
Lovingkindness Meditation 10:16
Meditation: It's Easier Than You Think 2:27
Peaceful Place 4:48
Replacing Negative Patterns With Positive Energy 6:49
Transforming Suffering With Compassion 8:10
Tuning in to Your Body 5:28
Walking Meditation 3:31

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