Tracklist

CD 1
# Title Artist Rating Length
1 ill Manors
Plan B 3:46
2 I Am the Narrator
Plan B 3:35
3 Drug Dealer
Plan B feat. Takura 5:00
4 Playing With Fire
Plan B feat. Labrinth 3:41
5 Deepest Shame
Plan B 3:37
6 Pity the Plight
Plan B feat. John Cooper Clarke 4:21
7 Lost My Way
Plan B 4:42
8 The Runaway
Plan B 3:46
9 Great Day for a Murder
Plan B 4:32
10 Live Once
Plan B feat. Kano 4:30
11 Falling Down
Plan B 4:44

Credits

CD 1

bass guitar:
Shux (Alexander Shuckburgh; songwriter, musician and producer) (track 10)
bass guitar and guitar:
Shux (Alexander Shuckburgh; songwriter, musician and producer) (track 7)
bass guitar, drums and guitar:
Eric Appapoulay (track 10)
drums:
guitar:
Tom Wright-Goss (track 7)
keyboard:
Kieron McIntosh (track 7)
piano:
Kieron McIntosh (track 10)
additional keyboard:
Shux (Alexander Shuckburgh; songwriter, musician and producer) (tracks 7, 10)
additional engineer:
Jake Gordon (engineer) (track 7)
Jimmy Robertson (track 4)
additional mixer:
Labrinth (UK singer-songwriter and record producer) (track 4)
additional producer:
Eric Appapoulay (tracks 2, 5, 10)
Labrinth (UK singer-songwriter and record producer) (track 4)
assistant mixer:
Chris Kasych (track 1)
background vocals:
Eric Appapoulay (track 10)
Etta Bond (track 4)
Christiana Kayode (tracks 7, 10)
Obenewa (tracks 7, 10)
engineer:
Alan O'Connell (track 5)
Jimmy Robertson (tracks 2, 5–6, 9–10)
guest lead vocals:
Labrinth (UK singer-songwriter and record producer) (track 4)
Kano (UK hip-hop artist) (track 10)
Takura Tendayi (track 3)
guest spoken vocals:
John Cooper Clarke (track 6)
lead vocals:
Plan B (UK rapper Ben Drew) (tracks 1, 3–11)
lead vocals and spoken vocals:
Plan B (UK rapper Ben Drew) (track 2)
mixer:
Eric Appapoulay (tracks 2, 5, 9)
Jimmy Robertson (tracks 2, 5, 9)
Rich Costey (track 1)
Shux (Alexander Shuckburgh; songwriter, musician and producer) (tracks 3–6, 8, 10)
producer:
Eric Appapoulay (tracks 9, 11)
Ben Drew (tracks 3–11)
Labrinth (UK singer-songwriter and record producer) (track 4)
David McEwan (track 11)
Saul Milton (track 9)
Plan B (UK rapper Ben Drew) (tracks 1, 3)
Shux (Alexander Shuckburgh; songwriter, musician and producer) (tracks 1, 3, 5–8, 10)
vocals:
Plan B (UK rapper Ben Drew) (track 1)
writer:
Eric Appapoulay (tracks 9, 11)
Pierre Baigorry (track 1)
Richard Cassell (track 11)
David Conen (German hip-hop producer, aka Monk) (track 1)
Ben Drew (tracks 1–11)
Timothy McKenzie (track 4)
Craig Merrin (track 2)
Kane Robinson (track 10)
Alexander Shuckburgh (tracks 1, 3, 5–8)
Tom Wright-Goss (track 11)
John Cooper Clarke (track 6)
remixes:
recording of:
Deepest Shame (track 5)
Drug Dealer (track 3)
Falling Down (track 11)
I Am the Narrator (track 2)
Live Once (track 10)
Lost My Way (track 7)
Pity the Plight (track 6)
Playing With Fire (track 4)
The Runaway (track 8)
ill Manors (track 1)